Description Promote your circulatory system! Rope jumping consumes the same amount of energy as running, making it a great form of exercise. It is particularly beneficial for heart health and body coordination. Furthermore, rope jumping can help protect against osteoporosis. If you maintain this exercise routine, it can not only accelerate blood circulation and metabolism but also burn fat, strengthen muscles, and help you achieve the perfect posture. INSTRUCTION 1. Adjust the rope to the appropriate length and step on the middle of the rope. Hold the handles according to your height.   2. Grip both handles tightly, create an arc shape with the rope, and sway it from back to front. Jump and release the rope just before it touches your feet.   3. Start with basic exercises before attempting more complex ones. Attention 1. Please pay attention to your breathing coordination. Stop jumping if you experience breathing difficulties or feel tired.   2. This exercise is not suitable for individuals with heart disease or high blood pressure.   3. Perform the activity on flat ground, and avoid jumping too high.   4. It is recommended to wear sports shoes during exercise to help reduce the impact on your knees.  

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Skipping is one of the best cardio exercises. Made of PVC Extremely lightweight and portable It is equipped with non-slip, lightweight, plastic handles for faster rope speed. It is great for schools, gyms, personal training, etc The rope is approximately 300cm long and 5mm thick. Its length is adjustable as per personal requirements.

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2KG High Quality Rubber Coated Dumbbells Pair Power Max High Quality Jump rope Easy Grip to Handle Dumbbells Balanced Sides Rubber Coated Dumbells Generally used in group exercise classes Anti-roll design improves class safety Comfortable Ergonomic Grip,not become slippery 2 x 6 Feet Yoga Matt Anti Slip 4mm Yoga Mat, ladies yoga mat

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1KG High Quality Rubber Coated Dumbbells Pair Power Max High Quality Jump rope Easy Grip to Handle Dumbbells Balanced Sides Rubber Coated Dumbells Generally used in group exercise classes Anti-roll design improves class safety Comfortable Ergonomic Grip,not become slippery 2 x 6 Feet Yoga Matt Anti Slip 4mm Yoga Mat, ladies yoga mat

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An inconspicuous training device that is capable of making you a cardio machine! Did you know that just 30 minutes with a skipping rope is able to burn 400 kcal?Use the skipping rope in your obstacle training and the effects will positively surprise you. The jumping rope is made of strong steel cable, protected by a plastic coating with a length of 300 cm with a small thickness of 2.5 mm. Which makes it very ergonomic. The rope has a locking device on both sides for quick and easy length adjustment, depending on the user’s height. The bearing system installed in the handles makes the rope rotate smoothly and lightly. Specifications:material: stainless steelcolor: silvercord length: 300 cm

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5KG High Quality Rubber Coated Dumbbells Pair Easy Grip to Handle Dumbbells Balanced Sides Rubber Coated Dumbells Generally used in group exercise classes Anti-roll design improves class safety Comfortable Ergonomic Grip,not become slippery 2 x 6 Feet Yoga Matt Anti Slip 4mm Yoga Mat, ladies yoga mat

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3KG High Quality Rubber Coated Dumbbells Pair Power Max High Quality Jump rope Easy Grip to Handle Dumbbells Balanced Sides Rubber Coated Dumbells Generally used in group exercise classes Anti-roll design improves class safety Comfortable Ergonomic Grip,not become slippery 2 x 6 Feet Yoga Matt Anti Slip 4mm Yoga Mat, ladies yoga mat

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Twister disc, Jump Rope, Rubber Dumbbell & tummy trimmer pack of 4 Home Gym Package Include Selection 1 1. 1Kg Rubber Dumbbell2. Tummy Trimmer Single Spring3. Twister Disc4. Jump Rope Selection 2 1. 2Kg Rubber Dumbbell2. Tummy Trimmer Double Spring3. Twister Disc4. Jump Rope

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SKIPPING ROPE WITH COUNTER A colourful skipping rope for lovers of movement and fun. The skipping rope is equipped with a counter that counts the revolutions of the rope and a button to reset the result. A great activity for both young and old. The skipping rope can be used outdoors and indoors. Thanks to its dimensions, it can be easily stored or taken with you anywhere. Skipping rope length 240cm (adjustable). Available in several different colors. Please select a pattern in the order comment. The price is 1 pc. Benefits of jumping rope exercises: Jump rope training becomes more diverse, jumping rope perfectly shapes the figure, especially its lower parts, but also the abdominal muscles supports fat burning and improve the functioning of the respiratory and circulatory system, Jumping rope improves performance and fitness, the skipping rope is small and light – you can take it with you on walks and trips and use it outdoors, A skipping rope doesn’t cost much, and using it provides many benefits.

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Twister Disc Twist your way to slimmer abs, hips, and thighs, Stimulates blood circulation; Massages the feet. Effectively burns calories and combines the benefits of aerobic exercise with reflexology. The magnetic wave disc will massage and stimulate meridian points on the bottom of the feet and help promote good health. Precision ball-bearing ride for smooth, fluid motion, High-impact, rotating platform provides a vigorous form of aerobic exercise. Stimulates Blood Circulation -- Combines the principles of reflexology, exercise and magnetic therapy to produce an overall effective exercise system Elastic Pull Rope Tummy TrimmerAbdominal Exerciser Resistance Band 4 Tubes Elastic Sit-up Pull Rope Abdominal Exerciser Resistance Band. 4 tube pull ropes, high tensile strength and good elasticity.You can use these resistance tubes with handles sets in the privacy of your home, hotel room, office, etc.These resistance bands set with handles workouts your arms, tummy, shoulders, legs and butt.Made of environmentally friendly foam and high-elastic latex tube, it is full of elasticity, soft and comfortable. Power Max Jump rope Speed Jump rope, 9 feet Length Stylish look rope with bag adjustable length with ease carry bag available in different colors premium quality speed jump rope

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Sunlin Sports Jump Rope Length - 3 meters The cord material is a cable with a silicone coating. Cable diameter - 0.5 cm Handle diameter - 2-3 cm Handle length - 13 cm  Weight - 200 gr 100% GUARANTEE: We are confident that you will love this product or any of our other products! If in any way you are not 100% satisfied, just contact us! Benefits of jumping rope exercises: Jump rope training becomes more diverse, jumping rope perfectly shapes the figure, especially its lower parts, but also the abdominal muscles support fat burning and improve the functioning of the respiratory and circulatory system, Jumping rope improves performance and fitness, the skipping rope is small and light – you can take it with you on walks and trips and use it outdoors, A skipping rope doesn’t cost much, and using it provides many benefits.

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Description Promote your circulatory system! Rope jumping consumes the same amount of energy as running, making it a great form of exercise. It is particularly beneficial for heart health and body coordination. Furthermore, rope jumping can help protect against osteoporosis. If you maintain this exercise routine, it can not only accelerate blood circulation and metabolism but also burn fat, strengthen muscles, and help you achieve the perfect posture. INSTRUCTION 1. Adjust the rope to the appropriate length and step on the middle of the rope. Hold the handles according to your height.   2. Grip both handles tightly, create an arc shape with the rope, and sway it from back to front. Jump and release the rope just before it touches your feet.   3. Start with basic exercises before attempting more complex ones. Attention 1. Please pay attention to your breathing coordination. Stop jumping if you experience breathing difficulties or feel tired.   2. This exercise is not suitable for individuals with heart disease or high blood pressure.   3. Perform the activity on flat ground, and avoid jumping too high.   4. It is recommended to wear sports shoes during exercise to help reduce the impact on your knees.  

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Promote Your Circulatory System with Rope Jumping Rope jumping is a great exercise that enhances heart health and body coordination, burns fat, strengthens muscles, and can improve posture. Instructions Adjust the rope to your height and step on the middle. Grip the handles tightly and create an arc with the rope. Jump just before it touches your feet. Start with basic exercises. Attention Watch your breathing and stop if you're tired. Avoid if you have heart disease or high blood pressure. Jump on flat ground and wear sports shoes to protect your knees. Jump into a healthier routine! 🏃‍♀️💪 Adjustable Hand Grip 5 to 60kg The Adjustable Hand Grip 5 to 60kg is a versatile tool designed to strengthen your hand muscles. With an adjustable resistance range of 10 to 60 kilograms, it allows you to customize your workout intensity. Ideal for improving grip strength, enhancing forearm muscles, and aiding in rehabilitation exercises. Compact and easy to use, it's perfect for fitness enthusiasts of all levels. Ab Wheel Roller-With Foam Dual wheel roller offers more stability, control and balance Strengthens upper body muscles, trims your waistline, burns excess calories Excellent Quality Strong handles that can be gripped easily Knee pad supports the knees during workout, portable and compact in shape, size Control the degree of workout by rolling closer or farther from your body In-Box Contents: 1 Ab Wheel Roller Pushup Stands Plastic For Exercise Strengthen and tone chest, back, arm muscle Helps Develop balance and coordination Padded handles for a secure and comfort grip Removable base for east transport High Quality To push-ups Weak wrists can get supported especially after surgeries. Allows for greater range of motion, increasing the intensity of your workout Resistance Band Single Loop Resistance band Length:48" in length, attached foam handles Single resistance band for muscle exercises, defensive training, fitness professionals' perfect choice. Lightweight and portable: the resistance band set can be easily taken to use wherever you like. They take less place and fit easily into the carry bag provided or your business case. perform number of exercises Easy to perform exercise with this resistance band

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Sunlin Sports Jump Rope 100% GUARANTEE: We are confident you will love this or any of our other products! If in any way you are not 100% satisfied, just contact us! Benefits of jumping rope exercises: Jump rope training becomes more diverse, jumping rope perfectly shapes the figure, especially its lower parts, but also the abdominal muscles support fat burning and improve the functioning of the respiratory and circulatory system, Jumping rope improves performance and fitness, the skipping rope is small and light – you can take it with you on walks and trips and use it outdoors, A skipping rope doesn’t cost much, and using it provides many benefits.

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This fast jump rope is a more popular professional jump rope on the market, with high-precision ball bearing rotation design, the rope can move in any direction without obstruction, and the rope turns more smoothly, increasing the speed of jump rope. The handle is made of aviation-grade aluminum, with good wear resistance and strong corrosion resistance, extending the service life. The knurled design engraved on the handle has a reliable grip. High-quality material Jump rope handles are made of aviation-grade aluminum, which has light weight, high strength, wear-resistant and corrosion-resistant, and is not easy to rust. Durable steel wire rope Durable steel wire rope is outside wrapped with colorful coating, which is wear-resistant. Precise bearing With high-precision ball bearing rotating, the rope can be moved in any direction, which increases the jumping rope speed without obstruction. Knurled handle Beautifully engraved knurled handle is more non-slip. Various scenes Used to improve speed, endurance and strength training and suitable for gym, home fitness, office fitness, etc.

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