The Confidence Ab Zone is an imperative piece of your home exercise center and key piece of your general workout.Particularly designed to smolder stomach fat, this machine targets both the upper and lower abs and even zones in on the difficult to achieve obliques.Transform a conventional crunch into a 360 degree center workout. Bragging a more extensive scope of movement with the goal that it targets a greater amount of the center muscles contrasted with when you are on the floor and performing crunches and sit ups, the Confidence AB Zone Flex augment your work out schedule for most extreme results!With padded cushioning to avoid strain on the back and neck, just a few minutes a day on this machine is enough to start seeing results after just a few weeks of use.