Upgrade your old gym bag to the Jordan Velocity Duffle Bag. This duffle bag features heavy duty fabric, removable shoulder strap, and shoe compartment for your favorite pair of sneakers.   Design: Heavy-duty woven exterior One front zip pocket Sneaker compartment holds a pair of sneakers up to a size 15 Removable shoulder strap for desired style Jordan Air logo on front Wrap-around zip closure Additional Details: Style: Large Air Jordan Duffle Model no.: 9A0168 Colour: Red Wet/dry shoe pocket Webbed carry handles  Adjustable and detachable shoulder strap Padded base Internal zipped mesh pocket Water-resistant coating on outer base Materials: 100% polyester  

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Duffle bag size: 18 inches Length x 9.5 Inches Depth Material: Durable and sturdy nylon or polyester fabric Top-loading main compartment with a zipper closure Spacious interior with enough room to store your clothes, shoes, and other personal belongings Multiple exterior pockets for easy access to essentials like your phone, keys, or passport Adjustable shoulder strap with padded shoulder pad for comfortable carrying Dual top handles with a padded grip for easy lifting Reinforced bottom with protective feet to prevent wear and tear Ideal for short trips, weekend getaways, or as a gym bag Lightweight and compact design for easy storage when not in use.

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100% Polyester Polyester lining Zipper closure Hand Wash. Durable material - built to stand up to wear and tear. Primary Function Built with durability, ventilation, lots of storage, ready for Sale Dimensions ( H x W x D ) 12"H x 22"W   Key Features Detachable Shoulder Strap / 2 Hand Carry Straps / Stylish Zippers Additional Features 1 end pocket / 1 drop end pocket / 1 vented front pocket / 1 valuables pocket Color Options & Material Red and Black  / Durable 1000D Polyester  

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Duffle bag size: 18 inches Length x 9.5 Inches Depth Material: Durable and sturdy nylon or polyester fabric Top-loading main compartment with a zipper closure Spacious interior with enough room to store your clothes, shoes, and other personal belongings Multiple exterior pockets for easy access to essentials like your phone, keys, or passport Adjustable shoulder strap with padded shoulder pad for comfortable carrying Dual top handles with a padded grip for easy lifting Reinforced bottom with protective feet to prevent wear and tear Ideal for short trips, weekend getaways, or as a gym bag Lightweight and compact design for easy storage when not in use.

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Olympic Rings with Straps,Heavy Duty Gymnastic Rings for Pull Up Bar, Adjustable Wooden Training Rings with Carabiners & Cam Buckle for Home Gym Full Body Workout Premium Birch Wood Construction for Enhanced Grip: High-density birch wood ensures a secure, odor-free grip. Wider surface reduces hand fatigue during pull-ups and muscle-ups. Adjustable Straps with Cam Buckle System: 27.6-inch nylon straps with rubber-padded cam buckles. Mount on pull-up bars, trees, or gym frames – perfect for home or outdoor workouts. Competition-Level Full Body Training: Perform L-sits, muscle-ups, and static holds. Ideal for athletes building functional strength with professional-grade equipment. Universal Use for All Skill Levels: Beginners master basic holds, while pros train advanced movements (front levers, planches). Works in home gyms, parks, or commercial facilities.

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Premium Quality Rubber Coated Plates Select quantity 1 for a pair Easy to Grip and Fix in Rod Suitable with All 2 Inches Rods Durable and Break Proof Prevents Your Tiles from Damage 

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The Olympic Weight Lifting Rods are top-tier, **premium-quality, chrome-coated bars** designed for strength and durability. With a **2-inch diameter** and available in multiple lengths of **4, 5, 6, and 7 feet**, these rods cater to various lifting needs. Their **heavier weight ensures stability and performance**, while the design allows for **easy plate fixation**, making them a reliable choice for professional and amateur lifters alike. Perfect for those seeking quality and functionality in their fitness gear!

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Product DescriptionOrbitrac Exercise Bike ET-ORB 16 ek versatile 2-in-1 fitness machine hai jo aapko cycling aur elliptical style workout dono options provide karti hai. Ye bike specially regular home use ke liye design ki gayi hai, jisme belt brake system aur chain drive smooth aur durable performance ensure karte hain. Adjustable handlebar aur seat ke sath ye har user ke liye comfortable fit provide karti hai. Iske digital monitor pe aap easily apna workout data dekh sakte ho jaise Time, Speed, Distance, Calories aur Pulse – jo aapko motivation aur progress track karne me madad karta hai. Key Features 2-in-1 Design – Combines elliptical & upright exercise bike in one machine Flywheel – 1.92 Kg for stable performance Brake System – Belt brake ensures smooth control Digital Monitor – Tracks Time, Speed, Distance, Calories, Pulse & Scan Adjustable Handlebar – For better workout positioning Chain Drive System – Durable and long-lasting mechanism Adjustable Seat – Up & down adjustment for user comfort Best For – Regular use at home workouts Specifications Model: ET-ORB 16 Type: 2-in-1 Orbitrac Exercise Bike Flywheel: 1.92 Kg Brake System: Belt Drive System: Chain Drive Seat Adjustment: Up & Down Monitor Functions: Time, Speed, Distance, Calories, Pulse, Scan

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🌟 Elegant Heat  Water Heater Rod 🌟 🔒 Enjoy Safe & Efficient Heating  Indulge in instant warmth with the Elegant Heat 2000W Water Heater Rod. This premium water heater rod is designed to deliver rapid, soothing heat with minimal energy and is your perfect companion for an elevated lifestyle. Built with advanced safety features, it provides peace of mind alongside its sleek, sophisticated look – a beautiful addition to any space. 🔥 Key Features: 🌱 Energy-Saving Excellence: Uses only 2000 watts for effective, eco-friendly heating 🔒 Advanced Safety Design: Built with premium materials to ensure your comfort and security 💧 Instant Warmth: No waiting around – experience soothing heat on demand! ✨ Luxurious Build Quality: A perfect blend of style and functionality, crafted with care for a refined look

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Protect your knee while you play football, go cycling, or even run with this Full Knee Support Brace and Knee Protector from Randy & Travis Machinery. With a strap to support your patella, this protector gives you maximum support for your knee joint. People with osteoarthritis will find that this brace helps to reduce pain while increasing mobility. Athletes with sore knees, too, may find this as helpful aid to keep them on the field and out of surgery.   With comfortable gel padding and adjustable fit, this brace will mould to the shape of your knee for ultimate comfort. A support pad keeps your kneecap from slipping, thus, reducing stress on the joint. Take the pressure off your knee and help to reduce inflammation when you wear this brace. Breathable fabric wicks away sweat, no matter how hard the workout. Specifications:     Colour: Grey    Texture: Soft, yet supportive    Material: Gel, latex, spandex, and nylon

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✅POTENATE YOUR LEGS AND BUTT MUSCULATURE: Give your workout a boost with the foot straps cable pull from Mercuryal. They are designed to strengthen and shape your legs and buttocks muscles, providing you with comfort and support during any exercise. Foot loops cable pull, foot cuff cable pull, ankle straps gym, foot cuffs for cable pull, leg loops for cable tower. Optimise your training program: this kickbacks foot strap is the perfect addition to take your training in the gym to the next level. Designed for use with cable pulls in the gym, they allow you to train your lower muscles and achieve visible results on legs and buttocks. Foot loops gym, foot strap cable pull. Essential sports accessories: the Mercuryal Pack 2 with foot straps and handles is an indispensable investment for your gym. These foot cuffs and handles help you maximise your training, tighten your legs, strengthen your buttocks and achieve your physical goals effectively and safely. Don't miss the opportunity to increase your performance in the gym with this fitness accessory. Gym, fitness accessories, sports accessories, cable pull fitness, gym accessories. Adjustable and flexible: our foot cuffs cable pull are made of high-quality materials and have soft and durable padding that can be adjusted to different ankle sizes. Gym equipment, cable pull handles, gym accessories, strength training accessories, leg training, gym accessories. You can use and try the Mercuryal cable pull foot strap properly during training. If you are not satisfied, you can easily return them within 30 days. If you have any questions, we are always there and will do our best to help you. Leg loops fitness, foot loops cable pull women, ankle cuffs, foot loops fitness, fitness accessories.

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Pack Of 2 Wrist Exerciser & Adjustable Hand Gripper | Bundle of 2: Wrist Curlr + Adjustable Hand Grippler Take your hand and forearm strength to the next level with our Bundle of 2: Wrist Curler + Adjustable Hand Gripper. This dynamic duo is designed to help you build a stronger, more resilient grip and forearm. Build Unstoppable Wrist and Forearm Strength with Our Ultimate Bundle Are you tired of feeling like your grip is holding you back? Do you struggle with wrist pain or fatigue during workouts or daily activities? Introducing our Bundle of 2: Wrist Curler + Adjustable Hand Gripper. This powerful duo is specifically designed to help you build a stronger, more resilient grip and forearm. Feel the Difference in Weeks: Wrist Curler: Targets wrist flexor muscles for improved curling power Ergonomic design for comfortable use Portable and lightweight for training on-the-go Adjustable Hand Gripper: Adjustable resistance levels to suit your fitness goals Durable construction for long-lasting use Compact design for easy storage and travel Benefits: Enhance grip strength and endurance Improve wrist and forearm stability Boost overall hand and arm performance Reduce wrist pain and fatigue Pocket Powerhouse: The Grippler goes where you go! Toss it in your pocket, purse, or gym bag for forearm gains on the go. Dial Up the Difficulty: Adjustable resistance from 5 to 60kg (11 to 132 lbs) lets you crush beginner levels and conquer advanced challenges. Comfort is King: Our upgraded, non-slip rubber grip keeps you in control, rep after rep. Limited-Time Offer! Don’t miss your chance to snag theis Bundle Deal!   

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Elastic Pull Rope Tummy TrimmerAbdominal Exerciser Resistance Band 4 Tubes Elastic Sit-up Pull Rope Abdominal Exerciser Resistance Band. 4 tube pull ropes, high tensile strength and good elasticity. You can use these resistance tubes with handles sets in the privacy of your home, hotel room, office, etc. These resistance bands set with handles workouts your arms, tummy, shoulders, legs and butt. Made of environmentally friendly foam and high-elastic latex tube, it is full of elasticity, soft and comfortable. 4mm Yoga Mat Anti Slip Yoga Mat High Quality Imported Yoga mat Anti slip Standard size yoga mat Ideal for ladies Can be used as sleeping mat Easy to carry Made of PVC Material Random colors available

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Pack of 3 - Automatic Ab Wheel Roller, Pushup board & Hand Grip 10-100kg With LED Screen Abdominal Wheel Roller With Elbow Support - Automatic Rebound Our ab roller features an automatic rebound design, providing muscle protection and smoother, safer workouts. The multifunctional equipment is perfect for plank support, targeting arm, chest, abdomen, back, buttocks, and lower body muscles. The double wheel design ensures smooth rolling and better control, ideal for beginners. Plus, it includes a stable mobile phone holder for an enhanced exercise experience. Pushup board, Multipurpose Exercise Board - Black Different color-coded push up board targets specifics muscles worked (Blue-chest, Red-shoulders, Yellow-back, and Green-triceps) Heavy duty "Plug & Press" push up board system with multiple positions and angles that sculpt and maximize upper body definition Burn calories and build strength with this innovative pushup system, leading you through a total-body strength and conditioning workout. Portable, Simple Assembly and Storage. SMART COUNTING GRIP STRENGTHENER The built-in counting function records each exercise without a battery. NEW DURABLE MATERIAL: Strong, long handles for better grip and durability. RESISTANCE 5-100 KG: Adjustable resistance range for a customized workout. FULLY ADJUSTABLE GRIPS: Portable design lets you work out anywhere. SAVE ON GYM: Train your fingers and forearms, and save on gym memberships. IMPRESSIVE DESIGN: Adjustable, suitable for everyone, perfect for showing off to friends and family!

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Elastic Pull Rope Tummy TrimmerAbdominal Exerciser Resistance Band 4 Tubes Elastic Sit-up Pull Rope Abdominal Exerciser Resistance Band. 4 tube pull ropes, high tensile strength, and good elasticity. You can use these resistance tubes with handle sets in the privacy of your home, hotel room, office, etc. These resistance bands set with handles workouts your arms, tummy, shoulders, legs and butt. Made of environmentally friendly foam and high-elastic latex tube, it is full of elasticity, soft and comfortable. 4mm Yoga Mat Anti Slip Yoga Mat High Quality Imported Yoga mat Anti slip Standard size yoga mat Ideal for ladies Can be used as sleeping mat Easy to carry Made of PVC Material Random colors available 100cm Gym ball with Air pump Gym ball are ideal for all age and for Men and Women Strengthen and tone muscles & bones Helps develop overall body muscle, balance and coordination Washable and easy to care High grade imported rubber material 100 cm wide Area Color : Random Over inflation may result to damage of ball. It must be inflated to a maximum diameter. Original photos attached 2 x Yoga Brick - Exercise Bricks Yoga block is an auxiliary tool for beginners and inflexible practitioners. Eva yoga blocks foam block, an exercise tool for family fitness Yoga blocks can help us to adjust our gestures to accomplish some movements. Helps to avoid part of the body tension because of your stiffness This tool will take any part of your body as a stretching aid. Material: Made of durable high-density eva foam, lightweight and portable, non-slip surface Yoga Mat Bag 4mm to 15mm With Pockets Yoga Mats Bag With Pockets  Comes With Adjustable Shoulder Strap 4mm to 15mm Yoga Mat Supportive  Pocket for Bottle and Accessories Large Inside Compartment Can Hold Shoes Aswell Easy to Carry and Attractive Design

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Pair of Dumbbell Grips Thick Barbell Grip Bar Dumbbell Grip Handle Anti-Slip Dumbbell Grip Rubber Protect Fat Grip Barbell Grips Pair of thick wrap-around grips for a more intense workout; ideal for dumbbells, barbells, and more Securely wraps around handles to create a thicker diameter for an enhanced workout Made from high-density silicon rubber with engraved cross-hatching for optimal strength with a more secure hold Enhance your workout with Gadget Deals Thick Dumbbell and Barbell Grips. The thick grips wrap securely around dumbbells, barbells, and the handles of other types of exercise equipment, instantly increasing the diameter. Using a bar handle that’s thicker in diameter promotes more engaged arm muscles, which can help build larger, stronger muscles.

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Hand grip strength is important for any sport in which the hands are used for catching, throwing, or lifting Durable chrome steel spring Soft, firm grip foam handles Use for strength training and rehab Stronger grip gives you better endurance while lifting

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Available in Small to 2XL SIzes Kids sizes also available on demand  Customized Name 500/-rs Charges Top Quality Finishing  Original photos attached  Delivery All Over Pakistan

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Available in Small to 2XL SIzes Customized Name 500/-rs Charges Top Quality Finishing  Delivery All Over Pakistan

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Wrist and Palm Supporter Suitable For Pain Swelling and Gripping Excellent Weight lifting Users Can Be Alternative of Gym Gloves Very and Effective and Comfortable to use

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The Philco Intensive Training Stationary Bike offers an innovative and effective solution for those looking to elevate their fitness routine. Engineered with performance in mind, this bike features a comprehensive training computer that provides real-time feedback on your progress, helping you stay motivated and track your performance through every pedal stroke. With a remarkable 8 resistance levels, it caters to all fitness levels, allowing beginners to ease into their workouts while offering seasoned athletes the challenge they seek. The bike’s 2kg disc, combined with adjustable load intensity, lets you customize the difficulty of each session, ensuring that you can continue to make progress over time. Comfort is also a priority with this design, as the adjustable seat promotes an ergonomic posture, reducing the risk of discomfort during longer sessions. Whether you're aiming to lose weight, build endurance, or maintain a healthy lifestyle, the Philco Intensive Training Stationary Bike stands out as a reliable and versatile option that empowers you to achieve your fitness goals effectively and comfortably.

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GREAT VALUE SET - This Billiard table brush for cleaning the snooker and pool table bed, They works great for cleaning snooker & pool table. PREMIUM MATERIAL - This pool table brush set adopts high quality wood material and fabrics, the brush hair is soft and durable to use. MULTIPLE USE - The brush won't pill the table's surface, also good for cleaning other items. It is a great choice for all billiard users. EASY TO USE - Longer brushing hair cluster at both ends, forming horseshoe shape to deal with the corners. BRISTLES QUALITY - Soft bristles, no scratch to the billiard cloth when getting rid of dirt, powder, etc

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With our Pilates bar kit, you can tone your entire body at home. Also it can be taken with you when you go to gym, office or travel. Pilates bar is constructed of high quality steel wrapped with a soft foam grip for comfort. The resistance band is made of high-quality latex, eco-friendly, durable and super elastic, not easy to deform. Pilates stick is often used for Yoga, Pilates, stretching exercises, fitness, and other exercise programs. It is also beneficial to body shaping and muscle gaining.

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【ADJUSTABLE BEST ROLLER SKATES】Our Roller skates have 3 different Unisex size Small (31-34), Meduim (35-38), Large (39-42), and each size is adjustable. You could adjust the shoes till they fit perfectly for your feet, and the shoes will be the exact fit as kid's feet grow, so they can use it for many years. 【SUPER COMFORT SKIING】These boots feature a soft and comfortable lining that will keep your feet warm and secure, and combined with a super durable molded polymer frame for added stability, these included wheeled skates provide superior comfort even with extended use. 【SAFE AND RELIABLE】The performance of these blades are unparalleled, your kid will find themselves zipping along with ease. The wheels are designed to ensure speed performance, yet safe skating every time. Comes with two adjustable closures for a secure and easy fit. 【PREMIUM BEST MATERIAL】Reinforced aluminium alloy frame, ABEC-7 bearings, durable PVC wheels, rebounded 82A polyurethane heels and rubber (TPR) stopper. skates provide you a smooth, quiet and confident ride. 【Safe Triple Protection】The safety ratchet buckle,power strap and laces up closure system help fasten the feet properly into the skate and create an additional wrapping effect when using our roller skates. The upgrade brakes equipped on the skates help your to brake when they need to stop and also helps to prevent collisions with other skaters. 【SUIT FOR OUTDOOR & INDOOR】Gold 7 race rated bearing with durable PU polyurethane wheels , Just enjoy a smooth, quiet and confident ride. Besides, We will give each pair of roller skates a portable bag to store and carry them. 【PERFECT PRESENT FOR KIDS BOYS & GIRLS】Inline Skates are loved by children of all ages and fun for adults, too. Leave the video games and phone inside. Enjoy hours of outdoor fun.

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Premium EVA Interlocking Mats Perfect for Gymnastics, karate, and More - EVA Mats - Interlocking Mats - Karate Mats - Sport Mats - Training Mats 25 & 45mm - Gym Flooring matts Upgrade Your Training Space with Our SSD Hot Selling Custom Thickness EVA Interlocking Mats Experience the perfect blend of comfort and durability with our SSD Hot Selling Custom Thickness EVA Material Interlocking Sport Eco-Friendly Gymnastics Karate Tatami Mats. Designed to provide a safe and stable surface, these mats are ideal for various sports and activities, including gymnastics and karate. With sizes available in 25mm (39in x 39in) and 45mm (39in x 39in), you can choose the perfect thickness to suit your training needs. We offer four quality variations: 25mm local, 25mm China, and 45mm China, ensuring you find the perfect match for your preferences and budget. The eco-friendly EVA material ensures a non-toxic, sustainable choice for your training environment. Plus, the interlocking design makes assembly and customization a breeze, allowing you to create the perfect workout area tailored to your needs.

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Description Promote your circulatory system! Rope jumping consumes the same amount of energy as running, making it a great form of exercise. It is particularly beneficial for heart health and body coordination. Furthermore, rope jumping can help protect against osteoporosis. If you maintain this exercise routine, it can not only accelerate blood circulation and metabolism but also burn fat, strengthen muscles, and help you achieve the perfect posture. INSTRUCTION 1. Adjust the rope to the appropriate length and step on the middle of the rope. Hold the handles according to your height.   2. Grip both handles tightly, create an arc shape with the rope, and sway it from back to front. Jump and release the rope just before it touches your feet.   3. Start with basic exercises before attempting more complex ones. Attention 1. Please pay attention to your breathing coordination. Stop jumping if you experience breathing difficulties or feel tired.   2. This exercise is not suitable for individuals with heart disease or high blood pressure.   3. Perform the activity on flat ground, and avoid jumping too high.   4. It is recommended to wear sports shoes during exercise to help reduce the impact on your knees.  

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1 PC Natural Latex Athletic Rubber Resistance Bands Gym Expander Cross fit Power Lifting Pull Up To Strengthen Your Muscles. Tango Sports bring another loop band to according to requirement these loop band bring new life for sports and fitness, excitement to your workouts with the All-in-one exercise Resistance Bands,  These loop band are best choice for physical therapists they love these physical therapy bands to help them rehabilitate their patients.  *COLOR MAY VARY ACCORDING TO AVAILABILITY* Suitable: This large latex loop resistance band is used for chin ups and pull ups for both men and women and it is also use for intense exercise. Composition: heavy duty resistance loop bands are made of 100% natural latex, is odor free, elastic, and durable and will stay flat even after excessive use. No more issues like pinching your skin, snapping, or leaving marks on your clothes. Variations: As each band has a different resistance, you can increase the intensity of your workout gradually, which makes them perfect for anyone. Perfect for you just starting to work out or a seasoned workout warrior. Easy To Use: The exercise band comes folded and powerful effective, and easy to use that they make a great travel fitness kit.

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Pulley with Rope and Door Strap, Easy to Use Exercise Equipment for Frozen Shoulder and Hand/Arm Exercise Material Nylon Plastic Colour Green and Black, Smooth Action Pulley SPECIALLY DESIGNED FOR SHOULDER HEALTH: This Pulley Exercise equipment is an effective exercise method for speeding recovery time and complete shoulder health restoration, it is specifically designed to assist patients and the elderly who have shoulder problems. HOME WORKOUT EQUIPMENT: This arm exercise pulley can be used in the comfort of your own home, hotel room, office, or even outside. This training pulley is good for physical therapy and anyone who wants to work out their arms. IMPROVE RANGE OF MOTION (ROM): This Over-the-door shoulder pulleys could be exactly what you need to get your shoulder moving and feeling normal again after shoulder surgeries or serious shoulder injuries SMOOTH ACTION PULLEY: This overhead shoulder pulley is made with high-quality plastic material which is perfect for usage at home or in a rehabilitation clinic. USAGE: This hand exercise pulley is helps to promote the blood flow to your muscles and joints that helps to improve the range of motion for athletic performance.    

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Boxing Mannequin Universe Fitness: 1m75cm thick silicone, very sturdy and heavy for all levels of training. (the base filled with sand weighs 250lbs) Characteristics: It can be hit without gloves. Its flexible construction allows for a quick turnaround. More realistic training for a variety of techniques. It does not fall when it is beaten and kicked by any force. Technical features: Height 180cm Bag diameter 32cm Base diameter 63cm weight of support filled with sand 200 lbs

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Maximum weight: This wall mount can endurance up to 100 kg of weight so it is strong enough to hang 100kgs of boxing bag. Home use recommended. Dimensions: The total length of the mount length is 15 inches form the wall and it will provide you enough space for your bag to move freely. Wall Mount: Concrete wall or brick wall is suggested for mounting this mount. Don’t install on drywall, plaster walls and cavity. Punching bag Hook: Wall mount have a hook to hang a punching bag with it. You can easily hang a punching of 61 inches on it. Installation: The 4-hole mount can easily installed with the help of bolts and provide strong grips to the wall. Durable: Solid steel bar with black powder coating to prevent rust and corrosion and prolong service life.

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Different color-coded push up board targets specifics muscles worked (Blue-chest, Red-shoulders, Yellow-back, and Green-triceps) Heavy duty "Plug & Press" push up board system with multiple positions and angles that sculpt and maximize upper body definition Burn calories and build strength with this innovative pushup system, leading you through a total-body strength and conditioning workout. Portable, Simple Assembly and Storage.

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Strengthen and tone chest, back, arm muscle Helps Develop balance and coordination Padded handles for a secure and comfort grip Removable base for east transport High Quality To push-ups Weak wrists can get supported especially after surgeries. Allows for greater range of motion, increasing the intensity of your workout

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Product details of Relax and Spin Tone Massager - 5 in 1 Full Body Massager - Slimming Toning & Relaxing Spin and tone relax Full Body Massager for Shoulder, Abs, Hips, Underarms, Calves, Thighs and Feet 5 attachments for different types of massages Incremental speed-dial adjustment Rotational speed up to 2500 RPM Material: ABS Fat burning portable massager Portable hendheld massager Slimming Toning and Relaxing

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This Massager is indispensable if you experience pain in your legs at the end of the day, spend a lot of time on your feet, walk a lot, go in for sports, wear shoes with heels. The Massager effectively eliminates leg fatigue.After massage procedures, the tone of the body as a whole increases, blood circulation improves and efficiency increases. How does a foot massager affect the human body?1. relaxes;2. activates blood flow;3. relieves pain in the muscles;4. helps to relax the spine;5. improves the work of the body's defenses, prevents premature aging;6. normalizes the work of the nervous system, as well as the bone marrow;7. relieves the condition with neuralgia, neurasthenia, lumbago;8. improves the condition of internal organs

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3 resistance tubes in 1 Use 1 tube or all 3 for a variety in your workout routine Comfortable, yet grippy, foam handles Takes traditional resistance tube workouts to the next level Includes a medium, heavy and ultra-heavy resistance tube Resistance band Set Ideal Pack

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Resistance band Length:48" in length, attached foam handles Single resistance band for muscle exercises, defensive training, fitness professionals' perfect choice. Lightweight and portable: the resistance band set can be easily taken to use wherever you like. They take less place and fit easily into the carry bag provided or your business case. perform number of exercises Easy to perform exercise with this resistance band

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